About nutrition...

Below are a few excerpts from this fascinating webpage about how to improve your nutrition I stumbed across today. If you're sort of an absolute beginner at the age of 30 as I am myself, you really want to read this! ;)

Some of the most important nutrients are highly perishable fatty acids that occur in extremely small amounts, yet have vast repercussions in one's body. Commercial food preparers are unlikely to find it convenient to use fats that contain these highly perishable fatty acids in their products, so they will substitute fats with a longer "shelf life."

If I have eaten nothing and then eat a good orange, I get a sensation of sweetness. If I eat candies, and then eat the same orange, I get a sensation of sourness. My senses are relative, but my sensations are absolute. By omitting the candy, I would have experienced no sourness. In common language, candies cause sweetness. In reality, candies cause sourness.

Nutrition takes time. It takes time for every animal to get its food, prepare it, eat it, and clean up. We suffer from food inflation, in which food is plentiful, quick and easy to get, but unfortunately some necessary nutrients are in short supply.

Focus on the First Derivative

In his latest post about Career Calculus, Eric Sink explains how you should constantly monitor your personal learning curve by focusing on the first derivative instead of the curve itself.

Very interesting post. Wise advice.

I actually believe this is not only applicable to career calculus, but there are a lot of things in life which value you should only evaluate by its first derivative over time!

Instability

The problem is that the "world out there" is constantly changing, everything is impermanent and it is impossible to make a permanent relationship with anything, at all.

From a brief introduction to Buddhism by Mike Butler.

Unsubscribring from spam *NOT*

Cédric [site gone] posted some interesting thoughts about whether or not to unsubscribe from spam.

Cédric advocates that unsubscribing has become less a trap than it used to be, basically because spammers are better off collecting new masses of addresses than preventing their mailers to automatically unsubsribe people who'll never buy from them anyway. And also, because there are legal risks in spamming twice someone who asked to be removed.

Cédric also says:

Another thing I can see coming in the near future is that these "do not spam" lists will one day be forced to be shared among spammers. In other words, any "do not spam" list you are a member of right now might end up in having your email address removed from others as well.

=> Well actually... this is precisely the point: some day spammers will have to share their "do not spam" lists...

Oh... actually they do it already! It's just that they do not share, they resell... and they donto not call them "do not spam" addresses, they call them "qualified" addresses!

The buyer can spam you without worrying too much... after all you haven't yet asked to be removed from this one!

The problem with spammers is that they are dumb and smart at the same time!

God I love sundays!

Woops I first spelled it sundaes! :. And that was correct too! :))

Actually, the cool thing about sundays is that the day before is Saturday... and that gives beta testers a lot of time to test b2evolution!

I sure wasn't expecting that much positive response from all over the world today!

This is really nice! Thank you all for your support. I'm working on rolling out a release ASAP! ;)