Quantifying Yourself...

Quantifying Yourself...
You've probably heard about the "Quantified Self" concept. In a nutshell you track everything that's measurable about you and you try to use it to your advantage. I've started quantifying myself like this a couple of years ago... Here's a quick recap of… more »

30 days on Bulletproof Coffee: Results

30 days on Bulletproof Coffee: Results
I’ve been drinking bulletproof coffee (recipe here) in the morning for a little more than a month now. I also had a few days off to feel the difference. Here are my results. There are some positive effects. There are also some negative ones. If… more »

How to disable Adobe Reader in Safari

How to disable Adobe Reader in Safari
Sometimes you have to install Adobe Reader because some pesky government agency forces you to use a pesky PDF file that only works with Adobe Reader. And once you install Adobe Reader, it will take over your whole Mac, even the default PDF preview in… more »

How to make Bulletproof Coffee - Recipe

How to make Bulletproof Coffee - Recipe
This coffee doesn't just taste awesome; it will boost your brain like no other!
Last week, I started to experiment with "Bulletproof Coffee". It's sort of a commercial product but you can actually make your own at home. This is what I did. It's a bit too early to draw conclusions but my first impression is that I've been running… more »

The power of the power button! (or eject key)

The power of the power button! (or eject key)
That on/off button at the top right of the keyboard can do more than on/off...
You might wonder what to do with that Eject key on your Mac keyboard, now that drives with ejectable media are gone... or you may not use your power key to its full potential... Personally, I've been using Ctrl + Eject or Ctrl + Power (depending on… more »