Better-Health

I ordered a British Berkefeld water filter on Amazon. This system uses Doulton filers. And those filters arrived wrapped in a wet paper, inside bubble bags. Under these condition it is not unsurprising to find some mold had developed between the filters…...

You've probably heard about the "Quantified Self" concept. In a nutshell you track everything that's measurable about you and you try to use it to your advantage. I've started quantifying myself like this a couple of years ago... Here's a quick recap of…...