A lot of things they kinda teach you wrong at school, then amplified by dubious marketing…
11 posts
The goal of nutrition is to understand what happens with the food you ingest. This has both macro and micro-nutrient components...
4 posts
I collected a lot of notes along the years about how to best manage my health. My goal is to edit theses notes and publish them here. ...
5 posts
In today’s connected world, the use of RF (Radio Frequency) and EMF (Electro-Magnetic Field) emitting devices, such as smartphones, Wi-Fi routers and connected devices, has become a staple of daily life. While these technologies offer unmatched convenience and even productivity, they also introduce ever increasing exposure to electromagnetic fields that not only has health implications but also generates downright RF pollution. A mindful approach to using RF and EMF devices involves understanding their impact, adopting habits to minimize unnecessary exposure, and maintaining a balance between connectivity and well-being. ...
2 posts
If you want to properly understand scientific studies, here are a few things you should know.
6 posts
At some point in life, you realize you have to actively manage what's going on inside your head.
7 posts
Those little quotes pack so much wisdom is so few words...
2 posts
This topic was more interesting before the outburst on the climate change. I now believe most of the information we get is incomplete, at best. The system is too complex to be fully understood at this point. But one thing’s for sure: beyond their day to day comfort, humans are ,not making anything better :/ Anyways, there are a lot of #permaculture principles I wanted to post here… if I find the time… ...